SuperTracker is a great tool for tracking your health and learning about nutrition. It is also fun for kids to use and a good way to spend computer time. 

Ashley Crossman

Thanks for stopping by.   how's your G.A.R.D.E.N.S. growing?

   Check out my cause and passion G.A.R.D.E.N.S. the cause spells it's self out 'Growing Awerness Regarding Diet & Exercise by Nurturing Seeds.' 

    I'm a Businesses Women, Public Speaker & Blogger with a focus on the Health and Dietary issues facing today's youth. I am available for bookings as a Speaker or Spokes Model.  Please check out my Speaker tab for more details on bookings. Stop by my blog and nominate yourself or business for a recycling/ green efforsts award. 
http://fabnews.tumblr.com/post/44123407978/taking-nominationsgreenaward2013

 Thanks for stopping by, 
Ashley Crossman

"I am writing a book on weight loss and already speak to America's youth in schools on my personal platform I call G.A.R.D.E.N.S. that basically teaches children about health with a focus on gardening as 50% (30min.) of daily exercise to increase activity as well as fresh produce sources. I feel so strongly about Personal health because, I lost 110 pounds from the time I was 16 years old till now. I say “Go Green” in your body to save yourself. Any help that Green Peace could offer me in my pursuit would be welcome. "
Miss Earth Atlantic Beach
Ashley Crossman ~ June 2011

"I have to add After gretting Half way through my Cemo treatments and retaining a full head of hair I am even MORE PASHIONATE about Healthy eating and good nutrition. I'm a living example of the benefits. "
Ashley 
Dec 1st 2011

"I have finished chemo and radeation not the other way around. I am more focuesed and learned from my expereances."

Ashley Lynn Crossman Jan 2013